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Showing articles in the category "Posture "

Self-Test for Posture Problems

Here are some simple ways to check your posture and make changes in your lifestyle to benefit your spine.

Good Posture...just how important is it?

Posture has many causes and effects. Read about how to protect your spine and your health with good posture.

Advice For Parents:
Children Need to Practice Good Computer Ergonomics Too

Some tips to reduce the possibility of your child suffering painful and possibly disabling injuries from postural problems at the computer .

Too Many Posture Pitfalls: A Day in the Life of a Working Mom

Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week.

Today's Fashion Can Be Tomorrow's Pain

High heels and improper footwear can change posture and balance and eventually effect your spinal health.